Master Cleanse Secrets

Master Cleanse Secrets is a modernized version of the 1950's book The Master Cleanse, which is also known as the Lemonade Diet.

The Master Cleanse is a detox diet, one of the most popular detox diets in the world.
What it does is clears your body of toxins which have accumulated within it over the years. It is these toxins and waste which may be contributing to your weight gain and also causing a number of other ailments like bad skin condition, bowel troubles, certain chronic aches, and allergies.

The detox is done by 2 simultaneous steps:
  1. Eating very little - some people even compare it to fasting, and indeed this isn't easy to stick to.
  2. Using the Master Cleanse Recipe to flush your body clean. The Master Cleanse recipe is made up of a few key ingredients mainly water, salt, and lemons.
You should be aware that using the Master Cleanse is recommended for a maximum 10 days at a time with 3 months between each session. You can expect a massive weight loss in this time frame, but to maintain it you will have to lead a healthy life from then on.

Think of the Lemonade diet as a kick start for your weight loss, not the ultimate solution. It is great if you have an event coming up and need to lose a lot of weight fast, but to use it regularly may be unhealthy.

The Master Cleanse Secrets guide helps you to make the most of the diet and to do it with relative ease.